SayPro Logistics and Setup: Organize the physical space for the boot camp at Neftalopolis for in-person participation, and set up the online platform for virtual attendees to stream live workouts and participate in virtual activities.
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Email: info@saypro.online Call/WhatsApp: Use Chat Button
Venue Type: Community sports hall, open-air park area, or multi-purpose hall Capacity: 50–100 participants Duration: 5-day boot camp (45–60 mins/day per session)
PART 1: In-Person Setup at Neftalopolis
1. Venue Layout & Zones
Zone
Description
Workout Zone
Open area with space for stretching, bodyweight drills, and resistance exercises. Use cones or floor tape to mark 2x2m zones per person for spacing.
Cool-Down/Recovery Zone
Separate mat space for post-workout stretches, foam rolling, and breathing exercises.
Equipment Station
Resistance bands, dumbbells, yoga mats, water cooler, towels. Staffed by volunteers to assist.
Streaming Station
Mounted HD camera(s) and microphone setup for virtual broadcast. Includes laptop, hotspot/router, power source.
Safety Station
First aid kit, emergency contact info, waiver forms, COVID-19 sanitization supplies.
2. Equipment & Materials Needed
Mats (minimum 1 per participant)
Resistance bands and light dumbbells (optional, labeled sets)
Cones or ground markers
Portable speakers for music and trainer’s mic
HD streaming camera (Tripod-mounted or fixed)
Portable tent or cover (for outdoor weather protection)
Sanitization supplies: hand sanitizers, disinfectant spray, masks
Branding: SayPro banners, flags, t-shirts for staff
3. Daily Schedule (On-Site)
Time
Activity
07:30 – 08:00
Participant check-in + health screening
08:00 – 08:10
Group warm-up (led by trainer)
08:10 – 08:50
Main workout
08:50 – 09:05
Cool-down & flexibility
09:05 – 09:15
Trainer Q&A, announcements
09:15 onwards
Social break, hydration station open
PART 2: Virtual Setup for Online Attendees
1. Online Platform Setup
Platform Options: Zoom, Microsoft Teams, YouTube Live (private link), or SayPro’s own web portal Registration System: Google Forms, Eventbrite, or built-in SayPro sign-up system Security: Password-protected links, virtual waivers, waiting room feature enabled
2. Live Streaming Requirements
1080p HD camera (webcam or DSLR)
Tripod + gimbal for camera stability and movement
Lavalier (clip-on) mic or headset for trainer
Ring light or natural lighting for clarity
Stable internet connection (minimum 10mbps upload speed)
Stream technician (monitor comments, switch camera angles if needed)
3. Virtual Engagement & Features
Feature
Details
Live Participation
Participants follow along with real-time sessions and have a view of both trainers and in-person group
Live Chat
Q&A enabled for questions and feedback during cool-down
Session Recordings
Available post-workout via private access for replay
Daily Recap Emails
With workout summary, tips, hydration reminders, and next-day prep
Incentives
Digital badges, progress trackers, leaderboard for consistent participants
Staffing & Team Roles
Role
Responsibility
Head Trainer
Lead all sessions, monitor form, motivate participants
Virtual Moderator
Manages online chat, tech support, camera angles
Setup Crew
Handles equipment setup, space markings, sound systems
Health Officer
Manages on-site safety, first aid, sanitization
Greeters/Volunteers
Check-in, waiver collection, equipment assistance
Contingency Planning
Bad Weather Plan (Outdoor Setup): Move to indoor covered area or delay session with notice to virtual attendees
Power/Internet Outage: Pre-recorded backup workouts, hotspot connectivity for emergency streaming
Participant Overflow: Livestream can handle 1000+; on-site limited to health-compliant number
Impact & Benefits
Inclusive Experience: Combines physical community engagement with virtual accessibility
Brand Awareness: Live event visibility via social media, local partnerships
Scalability: Model can be replicated in other regions or expanded weekly
Health & Safety Priority: Structured flow, emergency prep, and wellness resources
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